Anyone use their GMT function?

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So the GMT is my favorite complication and I have two GMT watches. I used to set the GMT hand to the time where my family lives, which is only three hours away. Now I use it to keep track of my intermittent fasting. That’s right! I use the pip to mark 0 hour whenever I began my fast and then as time goes on, the 24 hour bezel is marking how long I’ve fasted. Some days I try to fast for 20 hours so it’s great to glance down and see how much time I have left. I’m telling you, that is the best use for my two GMTs that I’ve discovered.
 
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Absolutely! Even if I can do the math, I really appreciate the complication as it was quite useful in the early days of air travel. Brings you back to the days were wrist watches had an important role in everyday life.
 
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Any store or mall clock will do me and my Iphone does a great job GMT wise.

On that measure, not even a three-hand wristwatch is useful. 😁

Fair enough position to take 👍
 
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I can add and subtract, so I've never understood why people would need a GMT watch.

I use gmt all the time is because aircraft logbook requires time to be filled in use GMT...