@Andurs - thanks for those words, I did read them upon seeing them and thought about it at the time. After a week of, well, life, I really should implement that reflection time.
I have noticed that once I get a roll on something, I can focus on it quite well. Taking that next step is still a learning curve, and I've probably beat myself up a couple of times this week, particularly on being on time.
Things are slowly getting better, and will just have to adjust and manage.
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