rcs914
·Yeah, it’s very much hereditary as I’ve come to understand. A close friend of mine’s father died at 45 of a major heart attack. My friend is a marathon cyclist, rides a century every weekend, has less than 10% body fat, and has been on statins since age 25 with a cholesterol over 250. He just keeps close watch and is vigilant about regular check-ups.
Whereas when I was at 350lbs and completely sedentary my total cholesterol was 145, but my wife and her mom both have elevated cholesterol over 200 - and both are maybe 130 lbs and 5' 8".






