Instruments of self inflicted torture, if you like suffering that much you may as well cut to the chase, and start nailing your penis to the coffee table!😁
That way you’d save on gym memberships and have more money for important stuff like more watches!
Have you guys tried the “125” workout? I used to try and lift heavy, and got adequate gains:
But then I tried the 125, and the additional, proximal loading made such a huge improvement in my biomechanics, and ultimate results. Remember to switch arms!
Don't often share it, it's old news anyway so most people in the "Dazzle Me with Only New News" of the internet don't give a fυck these days, but yes -- yes I have a fitness regime.
Well done. I need to get back in the swimming pool.
From the article:
"I think people who have a problem, whether it's being overweight, or wearing women's underwear, or whatever, want easy fixes for everything," Cutshall says. "The only reason this worked is because I realized no one could fix it but me."
100% on brand.
😁
I hope all the intrepid cyclists who infest the city streets do realise that as they pedal away frantically that their breath rate increases, thus they get to breathe in much more of all those lovely exhaust fumes, and that as they’re actually on the road they are getting them at a much higher concentration than the folks on the footpath……. Sounds healthy to me!
Furthermore as you’re bullbar bait……. I fail to see that the increased likelihood of being maimed and killed in an accident makes it a healthy choice either.
I hope all the intrepid cyclists who infest the city streets do realise that as they pedal away frantically that their breath rate increases, thus they get to breathe in much more of all those lovely exhaust fumes, and that as they’re actually on the road they are getting them at a much higher concentration than the folks on the footpath……. Sounds healthy to me!
Furthermore as you’re bullbar bait……. I fail to see that the increased likelihood of being maimed and killed in an accident makes it a healthy choice either.
The pool is there, waiting... jump in - you've got this.
It's to keep any friends who come over from trying to bounce their deadlifts 😁.
I've never understood people's reliance on bumpers. There were a couple generations of people who lifted before bumpers were a thing. You just put the plates down gently and you're fine.
I do Olympic weightlifting with a lot of snatches and CJ's so you have to use bumper plates. Once the lift is complete you drop the weight. I also do a lot of high bar back squats and the only way to safely fail the lift is to throw the bar off your back (only with bumpers).
