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I hadn't installed this bracelet since I lost a ton of weight last year. Holy cow, what a reminder!!! Two whole links had to come off!
I found this wrist shot from 4 years ago (left). At that time I hadn't "peaked out" so this side-by-side with today (right) is probably a 65 lb (29 kg) delta. Doesn't look as different in these shots as the bracelet sizing indicates, but you should see the rest of me!!! I ended up losing 85 lbs (38 kg)...and so far have kept it off...YaY!!!
Dropped ten pounds in a year by cutting out processed carbs and going from a pint a day to a pint a month.
Now the weight on my driver's license is correct.
😀
Here's a video clip . . .
. . . from early January. Lost at least five pounds since then.
Nice shot, Art, but I am more interested in trying to figure out what watch you were wearing when you made that bank shot. Am I sick? Can I be the only one? LOL
McK
OH, P.S. I am down 42 pounds in about 27 months. I walk 2 miles 6 or 7 days a week, do crunches for about a half hour (yes, a half hour....I hold my last crunch for 10 and a half mins now) and I do 2 sets of 75 to 90 pushups, depending on how long my strength and left shoulder hold out each day. And...…wait for it...…..I will be 58 years old in Nov. I have had to have my watchmaker adjust all my bracelets for me. I joke with him and on here, that I never knew 5 of the pounds I would lose would be from my left wrist when I started.