Seiko 5 reserve power my rear-end

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Just WEAR it for goodness sake! It would take several hours of shaking it to wind it fully! But 24-hours (not 8, 12, or 16 hours) on the wrist should wind it fully. It sounds to me as though you may have never owned a mechanical watch before!
I haven’t. But everybody has a first one (and you never forget your first 😀 ) What I read was to simply shake it for 30 seconds and wear it. That it made it through the first night but not the second, and wore it the same way multiple days, was my concern. And how much winding happens whist one sleeps?? Ignorant to the world of automatics? Yes. Stupid? Not even close…This place has been both a source of enjoyment and information…certainly enough info to warrant investing in the place to help those that run it.
 
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When I service any Seiko with 7S26 movements I put them on the Cyclotest set to run for 8 hours with 30 minute breaks.
Checking power reserve after 8 hours I've found 40 hours to be easily achievable, best one was 45.2 hours.

If you aren't wearing it regularly I'd suggest a basic winder to keep the power level up between wearing.
 
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I can send you a few knife handle scales to hand sand, should fully wind it in under a hour each day. (Will even supply the 9 different grits of sandpaper)
 
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I can send you a few knife handle scales to hand sand, should fully wind it in under a hour each day. (Will even supply the 9 different grits of sandpaper)
Only if you send some great steel to go with those handle scales 😀
 
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You really have NO idea, do you?
Apparently not. Does the automatic winding efficiency decrease as the watch gets further wound up? If not, then it seems like simple math. 30 seconds of shaking for 4 hours on a 40 hour power reserve watch means 5 minutes of shaking to fully wind.
 
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This is how my forearms look after getting my 7S26's wound up in the morning.

 
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This is how my forearms look after getting my 7S26's wound up in the morning.

This has been both informative and amusing. Hell, I might just get a quartz and stick with my 1952 Omega bumper as my auto.
 
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I'm a huge fan of the humble Seiko 5, new and old, but I must admit that I don't love the 7S26. They really can be a pain to get wound up sometimes.

 
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Lol. As the great KC from the Sunshine Band stated, “ Shake, shake, shake. Shake, shake, shake. Shake your booty.”
 
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So here are the results of my latest shaking experiment. I did the Seiko shake for 5 minutes (timed on my Speedmaster 😉) on both of my Constellations and then let them run down. I'd hardly say it takes hours of shaking to get an automatic fully wound this way.

Caliber 1110 / ETA 2892-2; 42 hour reserve: Ran 28 hours after 5 minutes of shaking (67% wound)
Caliber 564; 50 hour reserve: Ran 46 hours after 5 minutes of shaking (92% wound)

Ironically, my Seamaster 2500D was stopped this morning after a couple days of low activity.

Picture of the subjects.
 
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Lol. As the great KC from the Sunshine Band stated, “ Shake, shake, shake. Shake, shake, shake. Shake your Seiko.”
FIFY
 
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This thread piqued my interest so I decided I'd rerun @Aroxx experiment on a 7S26 using a timegrapher to check the amplitude along the way and hey why not share the results, so hold onto your hats chaps this could get boring.
I use the wine glass swirl winding technique that produces about 3 swirls a second and checked the amplitude every minute, unfortunately I didn't have any speedmasters lying about to help perform this task 🙁 but managed to muddle through.
A quick check after 30 seconds of swirling the display is a garbled mess, 253 amp with 3.2 beat error and -244 seconds, onwards. 1 minute in it's 149 amp with nice 0 beat error, 2mins-187, 3-204 (the rotor seemed to have a bit more resistance now so I swirled with a bit more vigor) 4-234. At 5 minutes the movement maxed at 278 and the beat error moved to 0.2 before settling to 251 and all flat, one more 30 second swirl for luck and pretty much the same result, 252. That will do, now to see how long it runs...
If any brave hearts are still here I decided to keep an eye on its unwinding, don't worry it will not be every minute.
After 24 hours the amplitude had dropped to 201 a 20% loss with beat error holding steady - at 36 hours it's down to 169 so a total 33% loss so far, beat error has now slipped to 0.1 (exciting stuff huh?) Official power reserve of 41 hours done! with 144 amp another 10% drop BE now 0.2 - 43 hours in it's now below 50% at 121 and BE at 0.4 but still keeping fairly decent time, it staggers on for another 2 and a bit hours. Not bad.
Action photo as we pass 41 hours (courtesy of Mrs Leeroy)

So a 7S26 can be fully wound in 5 minutes but I really don't think this is the healthiest way to wind a watch, a rotor whizzing around 500+ times could spell disaster, I'd give it a gentle shake for up to a minute and then pay heed to the sage words of @Canuck "just wear it for goodness sake!" Personality I use one of these:
He makes sure my automatics are fully wound.
 
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This thread piqued my interest so I decided I'd rerun @Aroxx experiment on a 7S26 using a timegrapher to check the amplitude along the way and hey why not share the results, so hold onto your hats chaps this could get boring.

Thank you for being the hero that we need, running these tests 😀. I will die on the hill of extolling the virtues of the Seiko 5... but I personally have had terrible luck with 7S26 movements. I've had many relatively recent 7S26s that run worse than vintage 5126s and 6119s in Seiko 5s that are are 3-4X older. And, it's financially hard to justify getting a 7S26 serviced.

For example, I really like the design of my first gen orange Monster but it's just a pain to get it wound up. I often end up swapping it for the 2nd gen with a 4R36 which I find to be much less of a pain in the rear.
 
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This thread piqued my interest so I decided I'd rerun @Aroxx experiment on a 7S26 using a timegrapher to check the amplitude along the way and hey why not share the results, so hold onto your hats chaps this could get boring.
I use the wine glass swirl winding technique that produces about 3 swirls a second and checked the amplitude every minute, unfortunately I didn't have any speedmasters lying about to help perform this task 🙁 but managed to muddle through.
A quick check after 30 seconds of swirling the display is a garbled mess, 253 amp with 3.2 beat error and -244 seconds, onwards. 1 minute in it's 149 amp with nice 0 beat error, 2mins-187, 3-204 (the rotor seemed to have a bit more resistance now so I swirled with a bit more vigor) 4-234. At 5 minutes the movement maxed at 278 and the beat error moved to 0.2 before settling to 251 and all flat, one more 30 second swirl for luck and pretty much the same result, 252. That will do, now to see how long it runs...
If any brave hearts are still here I decided to keep an eye on its unwinding, don't worry it will not be every minute.
After 24 hours the amplitude had dropped to 201 a 20% loss with beat error holding steady - at 36 hours it's down to 169 so a total 33% loss so far, beat error has now slipped to 0.1 (exciting stuff huh?) Official power reserve of 41 hours done! with 144 amp another 10% drop BE now 0.2 - 43 hours in it's now below 50% at 121 and BE at 0.4 but still keeping fairly decent time, it staggers on for another 2 and a bit hours. Not bad.
Action photo as we pass 41 hours (courtesy of Mrs Leeroy)

So a 7S26 can be fully wound in 5 minutes but I really don't think this is the healthiest way to wind a watch, a rotor whizzing around 500+ times could spell disaster, I'd give it a gentle shake for up to a minute and then pay heed to the sage words of @Canuck "just wear it for goodness sake!" Personality I use one of these:
He makes sure my automatics are fully wound.
Excellent experiment! Thanks for both doing it and sharing it. Well done!
 
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Thank you for being the hero that we need, running these tests 😀. I will die on the hill of extolling the virtues of the Seiko 5... but I personally have had terrible luck with 7S26 movements. I've had many relatively recent 7S26s that run worse than vintage 5126s and 6119s in Seiko 5s that are are 3-4X older. And, it's financially hard to justify getting a 7S26 serviced.

For example, I really like the design of my first gen orange Monster but it's just a pain to get it wound up. I often end up swapping it for the 2nd gen with a 4R36 which I find to be much less of a pain in the rear.
Different, but tangential, subject. Do you have the (a) field version (I haven’t researched their line enough to know if they have multiple versions) of the Seiko 5?
 
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Different, but tangential, subject. Do you have the (a) field version (I haven’t researched their line enough to know if they have multiple versions) of the Seiko 5?

I do not, unfortunately. I am a very fidgety person and I go stir crazy if I don't have bezels or buttons to fiddle with.

But, they recent ones have looked like nice, affordable fun whenever I see them at the local Seiko AD.
 
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Thank you for being the hero that we need, running these tests 😀. I will die on the hill of extolling the virtues of the Seiko 5... but I personally have had terrible luck with 7S26 movements. I've had many relatively recent 7S26s that run worse than vintage 5126s and 6119s in Seiko 5s that are are 3-4X older. And, it's financially hard to justify getting a 7S26 serviced.

For example, I really like the design of my first gen orange Monster but it's just a pain to get it wound up. I often end up swapping it for the 2nd gen with a 4R36 which I find to be much less of a pain in the rear.

If I come across a nice Seiko with a tired or abused 7S26 I swap in a a Seiko/TMI 4R36. Quite cheap to do and if serviced before installation they can be quite accurate. Advantage is hacking and manual winding.
 
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If I come across a nice Seiko with a tired or abused 7S26 I swap in a a Seiko/TMI 4R36. Quite cheap to do and if serviced before installation they can be quite accurate. Advantage is hacking and manual winding.

This was my plan when I picked this one up, the main reason I went with a SKX031 was it would be an easy swap because of its stem position (definitely not because they're dirt cheap) but I'm more than happy with its performance, they just seem to need a bit of help to get in some initial base power. I do have a couple of windable automatic seikos but I always feel it's a bit like cheating, I quite like that it needs to be strapped to me to survive.
 
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If I come across a nice Seiko with a tired or abused 7S26 I swap in a a Seiko/TMI 4R36. Quite cheap to do and if serviced before installation they can be quite accurate. Advantage is hacking and manual winding.

That is a good idea. I didn't realize that the specs would allow for a swap between watches with those movements. Almost makes me want to find a space 4R36 to pop into my 1st Gen monster 😀.