10 years- met her in college, she was my best friend. Four years of dating/living together and I finally asked her to marry me- there were red flags there, but I didn’t pay attention, I thought we could overcome anything. That period between 20-30 can be transformative, she discovered who she was and realized I couldn’t be a part of that- I was devastated.
Within a month of separation I met a lovely woman through friends, we started dating, but I hadn’t dealt with my grief, nor had I worked on my own issues. That relationship went on for 5 years and finally she had the courage to move on and let me know why- I wasn’t emotionally available, she had been living in the shadow of my ex- she gave all she could- more power to her breaking it off and finding someone who is there for her (she is very happy now).
I spent the next 3 years on my own, finally found a good therapist after years of hopping from mediocre to mediocre- I don’t need a cheerleader or someone to parrot me- I needed someone to walk me through why I do what I do. I finally dealt with my grief and came to some sense of self awareness of how I contributed to the end of both relationships. To paraphrase Woody Allen: I have been in the same bad relationship for 20 years with three different people.
One evening I was sitting on my porch having a cigarette and the new neighbors were having a party- they called over for me to join them. I went over in my fleece pants and hoody (house clothes) expecting to stay for one drink then back to binge watching TV- I met a fabulous woman and I made no effort to pursue as I had resigned myself to a life of solitude- but she pursued me. Now 2 years later and we can’t get enough of each-other, she is my best friend, and I am hers. I have never felt this kind of connection to anyone- and it is because I am finally able to be present in the relationship and not in my own little world.
Take the time to work on yourself. The loss of a relationship follows the same path as the 5 stages of grief- and you need to get to acceptance to be ready to move on. I realize in hindsight that the 15 years I spent in those 2 relationships was me repeating the same behavior over and over- I needed to become self aware and have to tools to not only deal with my issues, but be available to another human being.
I gets better man, but you need to sit with the loss and not try to run from it. You need to reflect on your contributions to the demise of the relationship- not just her behavior. Don’t beat yourself up, just think about the “signs” so you know how to not repeat the same mistakes again. A good therapist is worth their weight in gold- asking for help is a sign of strength, not weakness.