Even if the actual rivet breaks off cleanly, there is still an enlarged part of the staff that is forced through the hole in the balance. As you say the arms of the balance aren't going to get distorted, but the hole will be enlarged in the balance. I know Tom teaches that it's okay to do this, and Rolex does it*, but it's just not something I will do personally.
I will always cut the staff out in the case of a steel or bi-metallic balance, but for anything else I'll use alum. I've detailed the process here, and not only is this completely risk free, the balance can be soaking in alum while I'm doing some other task, so it's very efficient.
https://omegaforums.net/threads/basic-watchmaking-tips-replacing-a-balance-staff.96778/
So if you choose to do it this way that's up to yuou, but there are better ways of removing a staff that don't put the balance at any risk at all.
Cheers, Al
* - note that one some newer Rolex calibers, they are going back to the old Waltham style friction fit balance staffs, so no riveting of staffs,. and no punching out of staff required. To me this indicates that Rolex is not as "okay" with punching out staffs as some believe.
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