Anybody here with experience in dealing with tinnitus?

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Hello all,

I suddenly came down with a bad bout with tinnitus in both ears. A high pitch hiss loud enough to keep me awake and making my life somewhat miserable.

Anybody here going through or having gone through something similar? What did you do? Treatment?

Thanks in advance

Faz
 
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I had tinnitus about 30 years ago, maddening. No real treatment, but it eventually went away after 3 weeks or so, never to return.

When I got it I was living in Saudi Arabia, on the Red Sea, and the first thing the doctor asked was 'do you scuba dive?' No.
Edited:
 
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I had tinnitus about 30 years ago, maddening. No real treatment, but it eventually went away after 3 weeks or so, never to return.
Lucky you! I had severe symptoms 8 years back. It's still there but quite mild one. I took Ginkgo Biloba tablets for few months and that helped me.
 
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Hello all,

I suddenly came down with a bad bout with tinnitus in both ears. A high pitch hiss loud enough to keep me awake and making my life somewhat miserable.

Anybody here going through or having gone through something similar? What did you do? Treatment?

Thanks in advance

Faz

Any recent changes in your food, activity level, or medications? Recent travel? Trauma to the head, even minor? Some of my patients who have this have neck spasms. Any neck pain or headaches?
 
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I've had it for decades, possibly as a result of an extremely loud job I was involved in on the factory floor as an apprentice. It's a nuisance but not so bad I can't sleep but sometimes makes very quiet music hard to hear properly. In your case I would go to a hearing specialist because I believe there are treatments, although that may be by simply damping down your high frequency hearing. Best of luck.
 
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Faz, have you recently started taking aspirin or an NSAID on a regular basis? A low dose 81 mg aspirin daily, as prescribed by many doctors, will cause tinnitus. I quit the daily aspirin regimen and my tinnitus went away. The high pitched shimmering sound in my head was driving me (more) insane!
 
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I’ve had minor surgery 3 weeks ago (hernia). It’s been présent ever since. My doctor and surgeon had never heard that the surgery or anaesthesia might have caused this side effect?!
 
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I’ve had it for about 15 years, sometimes bad, sometimes not so bad, but if I plug my ears with my fingers I always hear it. It started after I was standing on an indoor DC Metro platform and the train blew the air horn right next to me- totally rang my bell.
Went to an audiologist and they said I had a dip in my hearing between around 700-1.2khz as a result…around the frequency the horn blew.
Stress can cause it to flare up- extreme anxiety where I am grinding my teeth can exacerbate it. Loud or industrial noises can flare it back up for a while (hours or days).

As for treatment- there isn’t any unless you actually have a degenerative issue in your ears which sometimes can be operated on. Otherwise, it’s coping skills (mindfulness and mediation).

As for sleep, I run one of these:


Marpac Dohm-SS Single Speed All-Natural White Noise Sound Machine, Actual Fan Inside, Tan https://a.co/d/1rFelBm

These are not like the rain machines, fake noises on a sleep noise machine or the fake ambient noises on your phone. It’s an actually mechanical sound that helps drown out ambient noise and happens to help in my tinnitus frequency range.
 
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I have had bouts of it + on occasion I have been plagued by a real low frequency noise which was hard to pin down.
I would say don’t panic, don’t obsess about it and be patient/keep notes. Be confident you will get the better of it. Some hearing issues can also take a few weeks to recover if it was noise or infection triggered.
Try to identify a cause and see what helps relieve or stop it. Also have a hearing test and a checkup for blood pressure, infections etc.
If it turns out to be actual tinnitus it is hard to stop that - but you do get used to it and there are white noise options to help as already mentioned. There is a way to go before you know if you have that.
 
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7720028/

Evidence a bit flimsy but possible side effect post Covid. I only know two people who had it and they claimed they never experienced it prior. I’ve just had some weird things going on after my last bout only one doctor told me it can effect anything, take it with a grain of salt as I can’t get any answers
 
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I have had it on and off my whole life.

One treatment I devised that works for me is to block out external noise ( fingers in your ears) then concentrate on the ringing sound as hard as you can, track it down and focus on it.

I have found that when I do this it starts to reduce, when it does reduce keep up concentrating on the sound until it either disappears or reduces to a very low level.

This with me can take up to 5 minutes ( on the clock).

As I say it works for me but my study is a study of one and YMMV.
 
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Try Googling tinitus hearing aides. I have tinitus and last year I was able to get hearing aides from the VA. It made a huge difference in managing the ringing in my ears.
 
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I've had it for years and it felt pretty severe in the beginning, however . . .

Your brain will eventually learn to accommodate it . . . and it may not take long, perhaps as short as a couple of weeks.

As we age, the sensitive hairs inside the inner ear - within the cochlear - break or die off. These fine hairs are what captures sound waves. The process can be accelerated by an assault to your ears by loud noises, like going to a Ramones concert back in the day or running very noisy machinery or being assigned to an armored fighting vehicle in the military.

In my case years ago, I was running a 10 HP shredder/chipper for days on end without ear protection. I was simply ignorant. Once I acquired tinnitus, it was then that I noticed for the first time that people who worked outdoors with loud equipment were using ear protection.

Thanks to this thread, I am experiencing tinnitus right now. A half hour from now when I am no longer thinking about this thread, it'll still be there, but I won't be aware of it unless something causes me to think about it.

It does appear to be more troublesome when we are fatigued. Some say that there are things that make it worse, like lots of caffeine. As bad as it has been at times, it was not as bad as going without coffee!

A couple of years ago, I got a couple of floaters in my left eye. One of them I refer to as "my fruit fly." As in the case with tinnitus, the brain is resilient and though the floaters bothered me for a couple weeks, my brain learned to see around them and essentially ignore them under most lighting conditions.

The best thing to do is read up on it and allow some time to pass. There will be a spontaneous improvement.

https://www.mayoclinic.org/diseases-conditions/tinnitus/symptoms-causes/syc-20350156

https://www.ata.org/managing-your-tinnitus/patient-stories/message-william-shatner-you

Edit: Once you have developed tinnitus, one of the things you want to do is protect your ears from here on out and avoid loud noises as much as possible.

I use ear protection now whenever I run heavy or loud equipment. You can't cure it, but you can make it worse.

Whenever a car goes by with a young kid listening to music so loud that it rattles the windows in my Tahoe, I want to jump out, shake the guy by the neck and tell him how sorry he'll be if he keeps it up. I don't do it because I don't want to be shot . . . and besides . . .

. . . does anyone think a young kid with a 500 watt stereo in his Nissan is going to listen to me anyway?
Edited:
 
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I've had it for years and it felt pretty severe in the beginning, however . . .

Your brain will eventually learn to tune it out . . . and it may not take long, perhaps as short as a couple of weeks.

As we age, the sensitive hairs inside the inner ear - within the cochlear - break or die off. These fine hairs are what captures sound waves. The process can be accelerated by an assault to your ears by loud noises, like going to a Ramones concert back in the day or running very noisy machinery or being assigned to an armored fighting vehicle in the military.

In my case years ago, I was running a 10 HP shredder/chipper for days on end without ear protection. I was simply ignorant. Once I acquired tinnitus, it was then that I noticed for the first time that people who worked outdoors with loud equipment were using ear protection.

Thanks to this thread, I am experiencing tinnitus right now. A half hour from now when I am no longer thinking about this thread, it'll still be there, but I won't be aware of it unless something causes me to think about it.

It does appear to be more troublesome when we are fatigued. Some say that there are things that make it worse, like lots of caffeine. As bad as it has been at times, it was not as bad as going without coffee!

A couple of years ago, I got a couple of floaters in my left eye. One of them I refer to as "my fruit fly." As in the case with tinnitus, the brain is resilient and though the floaters bothered me for a couple weeks, my brain learned to see around them and essentially ignore them under most lighting conditions.

The best thing to do is read up on it and allow some time to pass. There will be a spontaneous improvement.

https://www.mayoclinic.org/diseases-conditions/tinnitus/symptoms-causes/syc-20350156

https://www.ata.org/managing-your-tinnitus/patient-stories/message-william-shatner-you

Edit: Once you have developed tinnitus, one of the things you want to do is protect your ears from here on out and avoid loud noises as much as possible.

I use ear protection now whenever I run heavy or loud equipment. You can't cure it, but you can make it worse.

Whenever a car goes by with a young kid listening to music so loud that it rattles the windows in my Tahoe, I want to jump out, shake the guy by the neck and tell him how sorry he'll be if he keeps it up. I don't do it because I don't want to be shot . . . and besides . . .

. . . does anyone think a young kid with a 500 watt stereo in his Nissan is going to listen to me anyway?
Oh my wife got hit with those floaters out of the blue. There is a diagnosis (in her case) having to do with the gel in the eye. Can lead to a torn retina in some cases so monitoring the first month or two are crucial. Usually it’s age related but it had it her decades before usually onset.

The human body is quite amazing how everything works but these weird “illnesses” that can hit us are so weird. I’ve been dealing with vertigo which I need to start PT for if I ever make an appointment. Tinnitus sounds very annoying but I guess these weird things are better than cancer or the numerous other things that can end your life.
 
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Oh my wife got hit with those floaters out of the blue. There is a diagnosis (in her case) having to do with the gel in the eye. Can lead to a torn retina in some cases so monitoring the first month or two are crucial. Usually it’s age related but it had it her decades before usually onset.

The human body is quite amazing how everything works but these weird “illnesses” that can hit us are so weird. I’ve been dealing with vertigo which I need to start PT for if I ever make an appointment. Tinnitus sounds very annoying but I guess these weird things are better than cancer or the numerous other things that can end your life.
The human body is indeed amazing, and incredibly resilient and able to compensate for systems that are going off line…but also amazingly fragile in some respects. It’s truly a perfectly balanced eco-system that can function on auto pilot for years/decades under insane abuse. But when a system goes offline and other things try to rectify or the systems just start to fail- it’s can lead to some serious medical mysteries. Although “modern medicine” is light years ahead of where it was even 30 years ago, our understanding of how these systems work is still fairly Byzantine.
 
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The human body is indeed amazing, and incredibly resilient and able to compensate for systems that are going off line…but also amazingly fragile in some respects. It’s truly a perfectly balanced eco-system that can function on auto pilot for years/decades under insane abuse. But when a system goes offline and other things try to rectify or the systems just start to fail- it’s can lead to some serious medical mysteries. Although “modern medicine” is light years ahead of where it was even 30 years ago, our understanding of how these systems work is still fairly Byzantine.
And how the body runs in homeostasis. One thing goes of it can start affecting everything. We got a thirty year old kid at work who they they think has cancer. I don’t think He fully grasps what is going on yet and we don’t want to freak him out worse but I’m noticing since the probable or rule out diagnosis he got more and more going on physically He has youth on his side which is a plus but a nasty thing for anyone. Tough to watch as well as he is a friendly guy.

As far as being Byzantine I was reading a paper by a French MD who is working on “the aging process” I don’t know exactly what he is doing but with the prevalence of Alzheimer’s (which almost no treatments exist for) and other illnesses that are mostly in the elderly he says we are chasing illness rather than the cause. There was also a Russian born doctor who was working on longevity, by coincidence Bezos, Gates and other billionaires were pouring money into his research. We may hit a point where billionaires live a couple lifetime and the rest of us are limping around in our 70’s wondering if the end is near.

Gee sorry this started with help for tinnitus I blew it up. I only had it for two days after seeing a Who reunion tour.
 
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Ears ring like a mother F’er 24/7. All I can say is deal with it and don’t be a bitch.
Ears ring from guns guns, guns
Edited:
 
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Thanks to this thread, I am experiencing tinnitus right now. A half hour from now when I am no longer thinking about this thread, it'll still be there, but I won't be aware of it unless something causes me to think about it...

Hah! Mine started flaring up a couple posts above yours. I was going to comment on it when I read this.

No cure ideas. I just try to live with it, although I might try that VA hearing aid suggestion. My doctor said it was old age. What's he know about it, he's just a kid!

Best of luck.
 
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I've had it for years and it felt pretty severe in the beginning, however . . .

Your brain will eventually learn to accommodate it . . . and it may not take long, perhaps as short as a couple of weeks.

As we age, the sensitive hairs inside the inner ear - within the cochlear - break or die off. These fine hairs are what captures sound waves. The process can be accelerated by an assault to your ears by loud noises, like going to a Ramones concert back in the day or running very noisy machinery or being assigned to an armored fighting vehicle in the military.

In my case years ago, I was running a 10 HP shredder/chipper for days on end without ear protection. I was simply ignorant. Once I acquired tinnitus, it was then that I noticed for the first time that people who worked outdoors with loud equipment were using ear protection.

Thanks to this thread, I am experiencing tinnitus right now. A half hour from now when I am no longer thinking about this thread, it'll still be there, but I won't be aware of it unless something causes me to think about it.

It does appear to be more troublesome when we are fatigued. Some say that there are things that make it worse, like lots of caffeine. As bad as it has been at times, it was not as bad as going without coffee!

A couple of years ago, I got a couple of floaters in my left eye. One of them I refer to as "my fruit fly." As in the case with tinnitus, the brain is resilient and though the floaters bothered me for a couple weeks, my brain learned to see around them and essentially ignore them under most lighting conditions.

The best thing to do is read up on it and allow some time to pass. There will be a spontaneous improvement.

https://www.mayoclinic.org/diseases-conditions/tinnitus/symptoms-causes/syc-20350156

https://www.ata.org/managing-your-tinnitus/patient-stories/message-william-shatner-you

Edit: Once you have developed tinnitus, one of the things you want to do is protect your ears from here on out and avoid loud noises as much as possible.

I use ear protection now whenever I run heavy or loud equipment. You can't cure it, but you can make it worse.

Whenever a car goes by with a young kid listening to music so loud that it rattles the windows in my Tahoe, I want to jump out, shake the guy by the neck and tell him how sorry he'll be if he keeps it up. I don't do it because I don't want to be shot . . . and besides . . .

. . . does anyone think a young kid with a 500 watt stereo in his Nissan is going to listen to me anyway?

Floaters? Don’t delay. Make an appointment with your eye doctor and, if need be, get a referral to a retinal specialist. It could be nothing yet it’s worth checking. In July 1990, I had floaters, ignored them for a while, and even went backpacking for a long weekend - as my retina was detaching!!! Tuesday morning I was at my eye doctor to find out why a ‘grey curtain’ was covering half my right eye’s field of vision. He took one look and exclaimed, “Good Heavens!!”. That afternoon I was at a specialist’s office; he sent me straight to the hospital where first thing Wednesday morning he managed to barely save what was left of my shriveling retina. I’m now -11.75 in that eye, and -5 in the other. That messes with my head. How’s that for ignoring floaters?

re: tinnitus. I just turned 60 and have been drumming for nearly half a century. I still play in a few bands. Like a fool, I waited until I was 40 to get proper hearing protection, and I admit I hate wearing my ear molds when I play gigs. I’m paying for it. My right ear rings like all hell. Yet I have almost become used to it, except those moments in noisier rooms when I miss bits of conversation. That really sucks.

My audiologist says I’ve essentially erased a significant range of my hearing and I need to save what’s left. Lesson learned, albeit a little too late.
Edited:
 
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There is No cure and it does seem worse if you are very tired or exhausted.
I have had it for 40+ years and it has got slightly worse over that time.
Learn to tune it out as previously mentioned your mind/brain will do this anyway.
Once you accept it as a reality it's not so bad.
Best of luck to all those that are struggling with this ailment.