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·Hah! Mine started flaring up a couple posts above yours. I was going to comment on it when I read this.
No cure ideas. I just try to live with it, although I might try that VA hearing aid suggestion. My doctor said it was old age. What's he know about it, he's just a kid!
Best of luck.
I found exactly the same, as I was writing my post it started up in the background which supports my theory that whilst your brain may not cause tinnitus it certainly is complicit in managing the problem.