- Posts
- 1,117
- Likes
- 9,226
strick9
路My bad back flared up today big time. I needed something to put a smile on my face. This did the trick:
WRUW Today?
- Posts
- 872
- Likes
- 9,890
gwzymytk
路DeVille chronograph with the awesome FP-Based co-axial movement
- Posts
- 1,161
- Likes
- 6,810
timjohn
路UG veteran of the Korean war
- Posts
- 2,158
- Likes
- 5,706
- Posts
- 522
- Likes
- 2,563
Sgt_Bilko
路1967 Eternamatic 3000 in 18ct gold. At the time it was the slimmest automatic wristwatch with a date in the world.
Edited:
- Posts
- 2,158
- Likes
- 5,706
nonuffinkbloke
路My bad back flared up today big time. I needed something to put a smile on my face. This did the trick:
This works for me: lay down on your side and apply a cold pack on for 10 minutes, then off for 15 minutes, then apply some moderate heat for 10 minutes, then off for 15 minutes. Repeat that 2 or 3 times every few hours to help with the pain and inflammation. When it eases try and do some very gentle stretches. (Google the 'angry cat' stretch.) Note: If you develop any weakness or loss of sensation consult a Doctor or Physiotherapist for advice.
I ain't a cure but it can ease a painful flare up and help the inflammation to settle. You gotta stop throwing fridges and plump ladies around mate!馃槦 They 'fakked' my back up more than the bricklaying ever did!馃檨
Hope it eases soon!馃榾
Edited:
- Posts
- 285
- Likes
- 1,043
Looneytoons
路@nonuffinkbloke
Thanks very much for the advice and the last line made me laugh.
I have complete exercise and stretching routines to help with this issue since 2012.
Eventually I'll need some type of corrective surgery, but for now it's manageable.
I messed up my back working the ramp at LAX ~20 years ago.
Thanks very much for the advice and the last line made me laugh.
I have complete exercise and stretching routines to help with this issue since 2012.
Eventually I'll need some type of corrective surgery, but for now it's manageable.
I messed up my back working the ramp at LAX ~20 years ago.
Edited:
- Posts
- 1,924
- Likes
- 4,956
Matty01
路
- Posts
- 2,179
- Likes
- 28,941
sliceoftime_
路and the poor mans panda time.
- Posts
- 1,813
- Likes
- 9,391
Longbow
路
Even I need a rest from Railmasters and Globemasters ..... from time to time.
- Posts
- 3,938
- Likes
- 45,348
styggpyggeno1
路Had to go away for a while. Picking up DWW where I left. DWW no 6. You do not float with this one around your wrist. No matter how much helium you put into it.
- Posts
- 481
- Likes
- 7,707
- Posts
- 17,418
- Likes
- 164,478
Alpha
路路Kilt Owner, Beagle Parent, Omega Collector
- Posts
- 391
- Likes
- 598
bonerp
路
- Posts
- 388
- Likes
- 4,553
Pjotr1
路
- Posts
- 1,560
- Likes
- 4,419
MaiLollo
路I'm wearing her today. Just mesmerized by the dial. Don't know how to call it because it's certainly not tropical, but when exposed to the sunlight it has a spectacular brown tint. I guess it's not the only one, it would be cool to see others
- Posts
- 13,461
- Likes
- 52,948
Larry S
路路Color Commentator for the Hyperbole.Balmy / damp Tues has yielded to icy and raw Wednesday.
- Posts
- 3,779
- Likes
- 20,197
ahsposo
路路Most fun screen name at 惟F
- Posts
- 2,011
- Likes
- 25,153
- Posts
- 227
- Likes
- 327
axl911
路
Similar threads
- Posts
- 35
- Views
- 40K
