Most of the YouTube information is dubious and is not a good way to understand. Have a read of the first 20 pages of this and it'll give you an idea. But, it will raise questions that you probably will not understand easily.
Use Google to search for "Witschi training course" and the first hit should be a pdf.
A one position reading, probably at full wind, like you've been given is more or less meaningless as you'll discover.
Regards, Chris
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