I'm still just trying to maintain. 8 months and I'll qualify as a masters powerlifter....and then all the medals are mine... Since there will only be 2-3 people in my age group and weight class 馃榿
My little dude joined me tonight. His deadlift form is starting to get decent.
I'm still just trying to maintain. 8 months and I'll qualify as a masters powerlifter....and then all the medals are mine... Since there will only be 2-3 people in my age group and weight class 馃榿
A win is a win and you can't control who shows up to compete!
I didn't think I could do them until I did, but it wears me out so much.
Muscle-ups don't feel to good on the joints. I am pretty sure I could do them with a little practice, but my shoulders don't like the idea. I can do slow pull-ups to the chest, and can do two wide grip pull-ups from a dead hang with 70lbs strapped to my waist. I can do a front lever for a short period of time, but that guy performs each of the skills in such a beautifully controlled way. It is something to aspire to. When I try those skills it looks completely different.