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One year to the day. Hit my 100 pounds down goal this morning so I did this:
I had to get the bracelet on my Planet Ocean resized because of it. I always admired the wave dial on the Seamaster Pro. Get both is always the right answer.
Congratulations on your major achievement! I lost 20 lbs the last two months and I wasn't even trying. However, I don't recommend my method primarily because my docs don't know what's causing it. Except for the fatigue, nausea, and loss of appetite, I'm ok with it as I was about 20 lbs more than I wanted.
One year to the day. Hit my 100 pounds down goal this morning so I did this:
Ketogenic diets are an expedient way to lose weight if you’re in the right condition. Problem is those potato chips and pastries taunt you more and more with each passing day.
I am in a fairly unique position there. That doesnt really taunt me much and I used to have a huge sweet tooth. Scotch on the other hand…
I quit drinking about 2 months ago thinking that cutting the sugar out would help with the weight loss and make me feel “better”. In all honesty- I haven’t noticed any difference other than less acid reflux at night- which is a good thing I guess. Thought I would miss it but really only do when I’m being social.