If you send your watch to a brand service center or competent watchmaker, the spring bars will be changed at every service. But clearly this is not often enough, in particular since many people delay servicing well beyond recommended intervals.
I have had many instances where I get a watch in for service, and when I remove the bracelet the spring bars just fall apart. So the first thing I recommend is using the best quality spring bars you can find, and Omega bars are very good, even when compared to Swiss made generic bars:
I've posted this before but if you compare the construction of the Horotec Swiss made spring bar to the Omega bar above it, you can see the Omega bar is far superior.
As you can see the Horotec bars are crimped at the ends, but this method of manufacture allows the plungers to get misaligned - you can see that the ends of that bar are tipped in opposite directions. This can allow the end link to shift around and the constant movement can open up that crimp over time - that's when they fall apart on removal. The Omega bars don't use the same method, and stand up far better over time in my experience.
If you change straps or bracelets, I would be inspecting the bars each time you do so, and replace any that are worn or damaged in any way. Failing that I would replace them every 4 or 5 years maximum.
Cheers, Al
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